Prenatal strength

Gentle strength and stretch exercise help strengthen during and after pregnancy

  • 30 minutes
  • 20 Australian dollars
  • Virtual

Service Description

This class is suitable for prenatal mummies who feel strong enough to continue exercise , we will work on your deeper core muscle, upper body and your glutes to prepare you for the most wonderful journey ahead.

Upcoming Sessions

Cancellation Policy

To cancel your class, please contact us 3 hours prior class start. You can use the credit to book for another class.

Contact Details


Wentworth Point Community Centre and Library, Footbridge Boulevard, Wentworth Point NSW, Australia