Gentle strength and stretch exercise help strengthen during and after pregnancy
- 30 min30 minutes
- 20 Australian dollars$20
This class is suitable for prenatal mummies who feel strong enough to continue exercise , we will work on your deeper core muscle, upper body and your glutes to prepare you for the most wonderful journey ahead.
To cancel your class, please contact us 3 hours prior class start. You can use the credit to book for another class.
Wentworth Point Community Centre and Library, Footbridge Boulevard, Wentworth Point NSW, Australia