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Available Online

My flow program

Workouts that follow your rhythm

45 minShoreline Drive

Service Description

- 45 mins a week Pilates/ Barre inspired exercise program designed for you - You move your body at the pace - 10-30 minutes pre-recording * 2 a week


Cancellation Policy

Please bring your own mat to the workshop. Please contact us 3 hours prior the event to cancel.


Contact Details

  • The Connection, Shoreline Drive, Rhodes NSW, Australia


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